Getting you back to sleep

Specialized in cognitive behavioral therapy for insomnia
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Offers Telehealth
Appointments
Accepting New
Clients

About

I'm an LCSW trained in cognitive behavioral therapy (CBT) at Columbia University School of Social Work and received training in CBT-insomnia. Please reach out if you're struggling to fall asleep at night or wake up in the night and not able to go back to sleep. CBT-I works and your sleep is important!
Lily Shroyer
LCSW

Services

  • Sleep or Insomnia

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Relational Therapy

Insurance Accepted

  • Aetna
  • United Healthcare
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